Posted in: Health Posted on: May 16th, 2016

How Do You Like to Work Out? Manchester Has Options!

Photo Credit: Public Domain

A lot of residents living in Manchester are interested in staying fit and keeping regular exercise habits. Are you one of them? If so, you know that exercise is an important part of maintaining your health and wellness, and residents who choose to incorporate physical activity in their daily schedules report feeling more confident and healthy. The good news is, there are several fitness institutions in our community that are available to help you stay on top of your goals. Whether you’re an experienced athlete, or you’re new to keeping an exercise regimen, there’s an exercise center in town that’s right for you. Use our guide to learn about the top fitness programs in Manchester, CT and decide which one you will be checking out first!

Exercise on Your Schedule

Let’s face it, everyone is busy. It can be hard to carve out time in your schedule when you can focus on your fitness between your commitments to work, family and other projects. Then, you finally make it to the gym and find out it’s going to close in 15 minutes! If you need a fitness center with a flexible schedule, you should visit Anytime Fitness, located on the Tolland Turnpike. As the name implies, out of all the gyms in Manchester, Anytime is the place you can go to at any time that fits your schedule. Each new member receives a “Get Started Plan” developed by their supportive and professional staff. Once you become a member, you enjoy access to your gym 24/7, so you never have to miss a workout.

Fitness Gets Personal

Some people need help staying focused on their exercise goals. Others may need direction to make sure they are pursuing an appropriately varied and challenging regimen. In these cases, it makes sense to consider working with a personal trainer. This fitness professional will plan your workouts and make sure you complete each exercise with the proper technique. Contact Iron Will Fitness, located on Middle Turnpike West. The trainers are professionally certified and prepared to take you through a personalized workout routine that will be right for you. You can also take group classes with Iron Will Fitness, which gives you a chance to meet people with similar fitness goals. Their classes will test your strength, agility, coordination and other important skills, and you’ll feel stronger and more confident after each session.

Teamwork

Many exercise activities involve working out on your own, but some people prefer a more social environment during their daily fitness sessions. Have you ever considered joining a recreation team? The Town of Manchester has some adult sports teams that promise a lot of fun and exercise for their members. They offer softball, volleyball, and outdoor/indoor basketball. Joining one of the top sports leagues in Manchester is a great way to stay active, make friends and learn important teamwork and leadership skills. If joining a team does not work with your schedule, they also offer drop-in basketball at the Rec Center. Have fun and complete your goals at the same time with the town’s adult sports teams.

It is easy to stay active while living in Manchester. Which exercise opportunity caught your interest?